Migraine is a constant 8+.Going to see my neurologist tomorrow to try to figure out a plan of action. I know that stress is a lot of this.
So, how can I reduce the stress?
- Keep my hands and mind occupied with profitable pursuits.
- Pray without ceasing.
- PRAISE without ceasing.
- In everything give thanks.
- Eliminate as much junk in my diet and life as I can.
- Exercise daily
- Spend time daily with my husband, just the two of us.
Plan is made. Time to implement.
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